Dr. Byrne took the time to explain the origins of Qi Gong and what it means. He explained how it has been used for centuries to heal the body, mind, and soul through energy work. It can even fix ailments in the body through breathing and stretching while focusing your energy in your meridians. \par
He teaches his classes outside in a group format that are open to all ages and sexes, which is a refreshing outdoor experience. Dr. Byrne uses his medical insight about Oriental medicine and his knowledge on other energy work practices in order to make it a well-rounded experience. If you're looking for something fun and easy that anybody can do, then you should come to Dr. Byrne's Qi Gong. I can guarantee that you'll leave his class feeling energized for the week ahead and then some.
- Joshua Porter |
Qi Gong, a system of slow movements, similar to Tai Chi and Yoga, combined with deep breathing and a clarity of spirit. A type of meditation with movement, Qigong allows our natural healing abilities to work efficiently, boosting our energy level, reducing stress, and bringing our body, mind and spirit into balance. |
